zen habits WORKSHOP How to Train Yourself to Face Resistance and Create Focus Wednesday, April 24 | 11:00 am PT (check your local time) Click here to sign up Most of us feel pretty scattered, overwhelmed and out of control every day, and we crave nothing more than a calmer, more focused way of being. The invisible forces that get in the way of that focus are resistance and stress. They stop us from focusing on what’s important, and instead have us jumping from one thing to another, reacting...
5 months ago • 1 min read
SPECIAL OFFER Sign up for coaching with me, and get a free spot at my London retreat I don’t make this offer a lot, but I have an extra spot available at my upcoming London retreat (April 9-11), and I also just had a spot on my 1-on-1 coaching client roster open up … so here it goes: If you sign up for a year of private coaching with me — courageously dive in over the next few days — you get a free spot at my London retreat. This offer includes: A spot in my 3-day retreat in London (April...
6 months ago • 1 min read
zen habits COACHING WORKSHOP Go With the Slow - Finding Flow Within the Relentless Pace of Life Thursday, March 14th | 9:00 am PT (check your local time) Click here to sign up One of the most powerful things I've been deepening into in my own life, and in my Uncover the way to live amidst the relentless pace of life. Guided by Suraj Shah, a Fearless Coach and trained facilitator in the Fearless Method, this transformative 90-minute workshop takes you on a journey to explore, understand, and...
7 months ago • 1 min read
zen habits FREE WEBINAR The Powerful Practice of Turning Towards Resistance Tuesday, March 5th | 9:00 am PT (check your local time) Click here to register! One of the most powerful things I've been deepening into in my own life, and in my work with clients, is slowing down with your resistance. It changes everything: your ability to focus on difficult tasks, take on challenging habits, and solve problems in your finances, health, and relationships. So I'm holding a free webinar on March 5 to...
7 months ago • 1 min read
Slow Down in the Midst of Chaos When our lives are filled with uncertainty, everything can feel like chaos. And when there's chaos, we can run around like a chicken without a head. It creates even more chaos! What would it be like to slow down, and find stillness and quiet in the middle of any chaotic moment? What would become available to you if you learned this skill? This is what we'll be exploring in April when I'll be holding my only in-person retreat for 2024 ... in London! We'll be...
7 months ago • 1 min read